General Spinal Health Test

Many spinal problems produce uneven weight distribution. Here’s a simple test you can conduct at home with two bathroom scales to reveal this common sign of spinal imbalance:

Click on each of these 3 simple steps and then click "Assessment"

Step 1

This test requires two bathroom scales. Make sure both weight-bearing surfaces are level.


Step 2

With eyes closed, have the test subject tilt their head up and down, and then left and right, settling to a comfortable, neutral position. Record the scale readings for each leg

Left leg: _______ Right leg: ________


Step 3

To eliminate the variance between the scales, reverse their positions and repeat the test.

Left leg: _______ Right leg: ________


Assessment
  1. Average the findings of the left leg by adding both left leg readings and dividing by two.
  2. Average the results for the right leg by adding both readings and dividing by two.
  3. A difference greater than 5 lbs between both legs is significant. Contact Christel Chiropractic and make an appointment today.

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Dr. Neil  Asks some important questions of interest to Kenhorst residents - Chiropractor Kenhorst Dr. Neil Asks...

How do you "catch" a cold?
Simply lower your resistance by avoiding the proper rest and exercise, eating lots of sugar and junk food, putting up with emotional stress and neglecting your nervous system by avoiding your chiropractor. You won't have to catch a cold because it will catch you!
Where do most Kenhorst residents get their first subluxation?
Being born in a hospital is a common source of subluxation. Trauma from forceps delivery has been replaced with drugs, vacuum extraction, Cesarean section and births that are "scheduled" to fit the workweek routines of Ob-Gyns. That's why we recommend a chiropractic checkup for every Kenhorst newborn.